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Why yoga? With Yoga, we become more flexible in our body and more at peace in our mind. When Surfing and Yoga are combined as a lifestyle, we achieve an amazing level of strength, flexibility and confidence. We experience a natural high and a calm, yet purposeful outlook.
What we teach Yoga at the Algarve Surf and Yoga Retreat strives to keep its roots in traditional Hatha Classes take on a a more dynamic movement in the mornings and a more relaxing and meditative style in the evening.
Where we teach
We have our own Yoga platform at the Algarve Surf & Yoga Retreat and divide yoga practice between the local beaches and at our camp, depending on weather, tides and group consensus.
At the beach
On our deck Fresh ocean air, regular stretching and steady postures and proper breathing combined with surfing and other outdoor activities, mean that a stay with us will not only be a relaxing and healthy one but can set the foundation for your own yoga practice in the future. Sunset Salutations
Outside Yoga Teachers, Schools and Studios We very much encourage and welcome outside yoga teachers looking to find a special place to conduct their own classes and bring their own groups for yoga holidays and coastal retreat stays. We can customise your stay providing for as little or as much involvement from us as you require. (Contact us for special prices for your group) |
